Sunday, March 16, 2014

Swimming Lessons

CJ and EMan have been taking swimming lessons for about a year now.  They both love being in the water.  CJ has been working on the following skills:
  • Freestyle one length with alternate breathing
  • Backstroke length of pool
  • Breaststroke kick on board
  • Breaststroke pull with noodle
  • Introduction to breaststroke
  • Intro to deep water bobs (5x off the bottom)
  • Swim underwater 15 feet
  • Dolphin kick on kickboard width of pool

 EMan has no fear, though he really should :) He's been working on the following skills:

  • Wear goggles
  • 10 bobs with bubbles and breath
  • Tummy float independently (he still sinks like a rock)
  • Back float independently (he actually can do this when he calms down - that doesn't happen often)
  • Kicks, digs and bubbles then turn to back float to breath
  • Front glide, streamline & kick 10 feet
  • Back glide, streamline & kick 10 feet


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