Showing posts with label Lessons. Show all posts
Showing posts with label Lessons. Show all posts

Sunday, March 16, 2014

Swimming Lessons

CJ and EMan have been taking swimming lessons for about a year now.  They both love being in the water.  CJ has been working on the following skills:
  • Freestyle one length with alternate breathing
  • Backstroke length of pool
  • Breaststroke kick on board
  • Breaststroke pull with noodle
  • Introduction to breaststroke
  • Intro to deep water bobs (5x off the bottom)
  • Swim underwater 15 feet
  • Dolphin kick on kickboard width of pool

 EMan has no fear, though he really should :) He's been working on the following skills:

  • Wear goggles
  • 10 bobs with bubbles and breath
  • Tummy float independently (he still sinks like a rock)
  • Back float independently (he actually can do this when he calms down - that doesn't happen often)
  • Kicks, digs and bubbles then turn to back float to breath
  • Front glide, streamline & kick 10 feet
  • Back glide, streamline & kick 10 feet